The cashew nut is both delicious and offers an excellent source of monounsaturated lipids as well as a high content of vitamins B1 and B2 and minerals, involved in energy production.
It promotes satiety and transit and is a good source of vegetable proteins without forgetting its antioxidant qualities.

NUTRITIONAL ANALYZES per 100 g: Energy value 2552 kJ / 618 Kcal; Lipids 51 g including: saturated fatty acids 8.8 g; Carbohydrates 17 g including: sugars 6.2 g; Fiber 5.2 g; Protein 21 g; Salt 0.01 g.

Cashew nuts can be enjoyed alone as an aperitif. But also, cashew nuts are excellent in the morning in muesli, yogurt or compote without added sugar and also at snack time with an apple. The recommended daily amount is 30g. Otherwise, it enhances certain dishes such as terrines, tagines, pies, meats, salads, rice or even verrines. Combined with ginger, it finds its place in Thai cuisine.

SHIPPING (Metropolitan France)

Free delivery from 100€ purchase.

Standard (2 to 5 working days): €10.00

At relay point (2 to 5 working days): €9.00

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